Tuesday, January 13, 2009

Inspiration for the week

This week you are going to really run yourself ragged! You really need to start delegating your time and learn to include yourself. You cannot possibly satisfy everyone else and not worry about you? If you do not learn to take the time to just relax, your body is going to shut down.

During these difficult times, we are forced to really scrimp and save every penny. Here is a low cost way to give yourself a ten minute spa evening! You may already have these ingredients in your pantry, already saving you money!

Fizzing Bath Salt Recipe
1 cup baking soda
1/2 cup citric acid
1/2 cup cornstarch
2 tbs. olive oil

Mix dry ingredients in zip loc bag and shake vigorously. Add olive oil, close up the bag, and shake like crazy. Make sure everything is mixed well. Add 2 spoons to a warm bath and voila!

Monday, January 5, 2009

Weekly Inspiration January 5-11 2009

Your inner wisdom will be your guide this week. I know everyone has this but because our daily lives get bombarded with work, kids, hobbies, we forget to stop and just listen. You will help someone this week with something really bothering them. Lots of doors will open up for you so be ready. Don't think that you cannot do something no matter how difficult it may seem. This applies to anything in life. I want you to start doing things outdoors. Really reconnect with nature and all its glory because it will help you find some clarity.